Welcome Chenicka, we love seeing IIN graduates join us. We are here to help in any way we can.

I of course, also use Google so that I can get to the right PubMed article as well as to be able to compare what I find in PubMed to other sources that “Uncle Google” may have provided.
Having been in the field for over 30 years, I also have many scholar connections currently doing research that I often reach out to when a particular question arises.

My morning routine is pretty much like Lisza’s ;o)
Wake up at 5:40 am and the automatic coffee maker is set to brew at 5:30 am (thank you Honey for setting it up the night before) ;o)
Take 10g (2 teaspoons) Glutamine + 3 fish oil capsules along with my DHEA
Drink 32oz of Kangen water
Drink 2 cups of coffee
Get my pre workout Xtend BCAA’s ready…[Read more]